Like many, the past few months have been the most difficult time of my life. What got me through is the constant practice of yoga and meditation. 

I cannot NOT share what I’ve learnt from my teachers, Jared McCane, Tony Lupinacci. I’d like to invite you to do the same, so you feel more grounded, and get a sense of clarity to get through the next few months. 

My mission is to help musicians (and beyond) create a healthy habit and practice in their busy lives, and set a foundation for a healthier life style. 

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