YOGA WITH ERIKA

FOR MUSICIANS AND BEYOND 

YOGA  + MEDITATION 

Like many, the past few months have been the most difficult time of my life. What got me through is the constant practice of yoga and meditation. 

I cannot NOT share what I’ve learnt from my teachers, Jared McCane, Tony Lupinacci. I’d like to invite you to do the same, so you feel more grounded, and get a sense of clarity to get through the next few months. 

 

My mission is to help musicians (and beyond) create a healthy habit and practice in their busy lives, and set a foundation for a healthier life style. 

<3

  • Every Wednesday at 12pm-1pm (EST) on Zoom

    Wednesday

    1 hr

    Donation-Based
Erika is a 200hr certified yoga instructor
from Lighthouse Yoga School